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Tri Fitness
Feb 9, 2024
3 min read
Athlete Spotlight: Michael Hudzinski
Tri Fitness
Oct 20, 2023
5 min read
Mental Health and Exercise: The Mind-Body Connection
Tri Fitness
Aug 22, 2023
5 min read
Coaches Corner: The Importance of Balance in Training
Tri Fitness
Nov 8, 2022
3 min read
Jack's Journal: Climbing the Mental Mountain
Tri Fitness
Aug 2, 2022
3 min read
Athlete Spotlight: Nancy Maas
Tri Fitness
Jul 4, 2022
6 min read
Athlete Spotlight: Shelli and Hannah Stoker
Tri Fitness
Jul 1, 2022
3 min read
Jack's Journal: Band-aids and Roots
Tri Fitness
Jun 22, 2022
3 min read
Jack's Journal: What to Expect When You're Expecting [Too Much]
Tri Fitness
Jun 8, 2022
3 min read
Jack's Journal: Dancing in the Dark
Tri Fitness
Jun 2, 2022
5 min read
Athlete Spotlight: McKeown Family
Tri Fitness
May 18, 2022
3 min read
Jack's Journal: Are You an Innie?
Tri Fitness
May 4, 2022
2 min read
Jack's Journal: Audit Yourself
Tri Fitness
May 1, 2022
3 min read
Athlete Spotlight: Daniel Starks
Tri Fitness
Apr 21, 2022
3 min read
Jack's Journal: The Magic Pill
Tri Fitness
Apr 6, 2022
3 min read
Jack's Journal: Take Control
Tri Fitness
Apr 1, 2022
2 min read
Athlete Spotlight: Lubo Koudelka
Tri Fitness
Mar 16, 2022
3 min read
Jack's Journal: Fitness is a Journey
Tri Fitness
Mar 2, 2022
3 min read
Jack's Journal: Passion
Tri Fitness
Mar 1, 2022
11 min read
Athlete Spotlight: Aaron and Christina
Tri Fitness
Feb 18, 2022
5 min read
Athlete Spotlight: Jim and Diane Barr
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![Jack's Journal: What to Expect When You're Expecting [Too Much]](https://static.wixstatic.com/media/7d208b11946543b4a59055a0f62f8c47.jpg/v1/fill/w_1896,h_1896,fp_0.50_0.50,q_90,enc_auto/7d208b11946543b4a59055a0f62f8c47.jpg)
