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Tri Fitness
Feb 9, 2024
3 min read
Athlete Spotlight: Michael Hudzinski
Tri Fitness
Dec 15, 2023
3 min read
Athlete Spotlight: Jenni Cox
Tri Fitness
Nov 20, 2023
6 min read
Tires, Mattresses, and Shoes - What's the commonality?
Tri Fitness
Nov 17, 2023
6 min read
Athlete Spotlight: Dave Buché
Tri Fitness
Oct 20, 2023
5 min read
Mental Health and Exercise: The Mind-Body Connection
Tri Fitness
Oct 16, 2023
2 min read
Athlete Spotlight: Andrew Meade
Tri Fitness
Sep 22, 2023
3 min read
Coaches Corner: What Everyone Can Learn from Triathletes
Tri Fitness
Sep 15, 2023
3 min read
Athlete Spotlight: Maureen Garro
Tri Fitness
Aug 22, 2023
5 min read
Coaches Corner: The Importance of Balance in Training
Tri Fitness
May 22, 2023
3 min read
Athlete Spotlight: Brent Beaulieu
Tri Fitness
Nov 8, 2022
3 min read
Jack's Journal: Climbing the Mental Mountain
Tri Fitness
Sep 13, 2022
5 min read
Athlete Spotlight: Diana Barr
Tri Fitness
Jul 4, 2022
6 min read
Athlete Spotlight: Shelli and Hannah Stoker
Tri Fitness
Jul 1, 2022
3 min read
Jack's Journal: Band-aids and Roots
Tri Fitness
Jun 22, 2022
3 min read
Jack's Journal: What to Expect When You're Expecting [Too Much]
Tri Fitness
Jun 8, 2022
3 min read
Jack's Journal: Dancing in the Dark
Tri Fitness
Jun 2, 2022
5 min read
Athlete Spotlight: McKeown Family
Tri Fitness
May 18, 2022
3 min read
Jack's Journal: Are You an Innie?
Tri Fitness
May 4, 2022
2 min read
Jack's Journal: Audit Yourself
Tri Fitness
Apr 21, 2022
3 min read
Jack's Journal: The Magic Pill
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