Coached Swim - Ready to dive in?

​Next session begins 2/27/25 at a new location:

YWCA - St Paul

375 Selby Ave

St Paul, MN 55102

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This is an ongoing program with our fabulous swim coach, Jack. Join us for Coached Swim at the Rookery! Jump in the water with our certified and experienced swim coaches who will help you build strength, endurance, and improve your overall swimming technique. This program is suitable for all levels - whether you’re a beginner or an experienced swimmer looking for some off-season training, our goal is to help you improve your skills and grow your confidence in the water.

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What to expect: 

- Technique enhancement 

- Endurance building

- Progressive workouts

- Supportive community

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What to bring:

- Goggles

- Swimsuit

- Swim cap 

- Pull buoy

- Towel

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When |  Thursday Mornings @ 5:45am - 6:45am (RESUMING 2/27/25)

Where | YWCA  

                375 Selby Ave

                St Paul, MN 55102

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Drop-in | $30 (Or, you can use one of your class passes)

8-Week Session | $185.00