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Open Water Tips + Tricks

Open Water Tips & Tricks

Build Your Confidence in the Open Water!

Nervous about open water swimming? You’re not alone—and we’re here to help. Whether it’s foggy goggles, getting kicked mid-stroke, or struggling to find your rhythm, this hands-on session is designed to turn anxiety into confidence.

 

Perfect for triathletes, new swimmers, or anyone wanting to feel more in control in the open water.

🧠 What You’ll Learn:

  • Smooth entry and exit techniques

  • Breathing, stroke, and sighting efficiency tips

  • How to handle those “what if” moments

  • Managing crowds and contact

  • And plenty more insider tricks from experienced coaches!

🏊‍♂️ What to Bring:

  • Goggles

  • Swim cap

  • Swimsuit or tri kit

  • Towel

  • Wetsuit (optional)

📅 Date & Time

Saturday, June 7, 2025
9:30 AM – 11:00 AM

📍 Location: Turtle Lake Park, 4979 Hodgson Rd., Shoreview, MN 55126
💵 Cost: $55

🔗 Ready to feel strong, smooth, and confident in the water?

[Sign Up Now →] (link to registration)

Want more? Check out our full Tri Club program—our most popular triathlon training resource!

Come see us!

Address | 1632 County Rd E East

Vadnais Heights, MN 55110

Email | vicki@tfcoachingmn.com

Phone | 612-442-8096

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